Tomato Pasta
Ingredients
Olive oil – 2 spoons
Ginger Garlic paste – 1 tsp
Carrot (thin sliced) - 1
Capsicum (yellow or red or green) thin Sliced 1\2
Onion – 2 big (thin sliced)
Broccoli – 2-4 pieces
Corn – little
Tomato – 5-6 big
Oregano – according to taste
Salt – according to taste
Red chilli flakes – according to spice required
Olives – Green or black – 10 pieces
Cheese – 3-4 Cubes (grated) ( if you are on a diet, this is not required J)
Pasta - (penne,
fusille, macaroni) this can be according to your liking
Method:
1.
Bowl the pasta 5-7 mins, salt to be added, once
cooked drain the water and run cold water over the pasta. The cold water will
not make the pasta sticky. Then keep this aside. This can be done in a
microwave also.
2.
Grind the tomato’s to a fine pulp – Keep aside
3.
Now take a kadai or pan, add olive oil (let the
oil heat little), then add ginger garlic paste, onion, sauté the onion for 5-7
mins until little brown.
4.
Now add the vegs and cover with the lid for 5-7
mins (this should not be over cooked)
5.
Now add the tomato pulp and let it bowl for some
time, add the salt, oregano, chili flakes
6.
Finally add the pasta and now mix it, don’t mix
too much as the pasta will break
7.
Now add the cheese and cover with the lid for 2 mins
Vegs can be
added according to your choice
A. Fried Okra
Ingredients:
Okra 250
gms
Oil for
frying
Salt
chilli
powder
Dhania
Powder
Amchur
Powder
Method:
1.
Cut the okra in a round shape, thinly diced
2.
Now take a kadai and add the oil
3.
Now add the okra and leave it on low flame
4.
The colour of the okra has to be turned to golden brown
5.
Now remove the kadai and add the masalas on top
And yes
finally add a tinch of love J
B.
Stuffed Okra
Ingredients
For
Stuffing
Coriander
- 6 small bunch
Garlic
Flakes – 8-10
Green
Chilli 5-6 (this depends on how spicy you want)
Dhania
Powder
Salt
Okra
Oil
Method:
1.
Grind Coriander, Garlic Flakes and green chilies to a fine paste (
add very little water to remove the paste from the mixie ). This paste should
not be watery. Keep aside.
2.
Now cut off the edges of the okra and then just slit the centers
don’t cut into two halves
3.
Now the masala that you have grinded to that add salt and dhania
powder
4.
Then add this masala in the center of the okra (please add
sufficient masala only then u get the taste)
5.
Now a kadai add little oil(please don’t deep fry this) and add the
okra and cook on low flame , 5-7 mins until tuned golden brown
6.
This can be had with roti or dosa J
Yes
finally a tinch of love J
C. Masala
Orkra
Onion 2
medium (diced)
Ginger
Garlic Paste 1\2 tsp
Okra 250
gms
Tomato –
2 medium (diced)
Chilies –
4-5
oil
Garam
masala 1\2 tsp
Dhania
powder 1\2 tsp
Salt to
taste
Tumeric
powder a pinch
Coriander
for garnishing
Method:
1.
Take a kadai add oil and sauté the okra ( if you don’t do okra
becomes very sticky) for 5- 7 mins
2.
Now in the same kadai add some more oil, then add ginger garlic
paste, onion , sauté until golden brown, then add the tomatoes and green
chilies sauté well
3.
Now add you’re okra and the masala and keep in on low flame
4.
As you have sautéed your okra in the beginning this will not take
much time to cook
5.
Please
don’t add water to this
6.
Finally
garnish with coriander
Yes finally a tinch of love J
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