Thursday 19 February 2015

Seyal Bhindi - Okra in a Cilantro Sauce

Being a Sindhi how can't i make Sindhi dishes, this is one of my favuoirte dish. And Bhindi is yet another favourite vegetable and can eat it every day.

Seyal bindhi is a quick dish made in cilantro sauce. This is made with lots of cilantro, green chillies and garlic. The word Seyal means this dish is cooked with very little water or none at all. Bhindi gets cooked in the cilantro sauce and has a delicious flavour

Ingredients

200 gms Bhindi
Oil 2 tbsp

For the filling
1/2 tsp Mango Powder
1.5 tsp Coriander Powder
1 tsp Red Chilli Powder (optional)
1/4 tsp Garam Masala
Salt as required


For the masala
1 Bunch Cilantro
10 Pods Garlic
6-7 Green Chillies
Water as required


Method

1. Grind the cilantro, garlic and green chillies, add required water to make a smooth thick paste. Don't make the paste watery
2.  Wash and dry the bhindis, now trim ends of the bhendi and silt them in middle
3. In a bowl add the masala and then add the dry masala and salt
4. Now stuff the masala in each bhindi
5. Heat oil in a wok , keep the fame low and add the stuffed bhindi, mix it slowly and carefully as these tend to break
6. Cook for 15 minutes until its crispy

Enjoy !!! Serve with some hot rotis


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