Green is considered to be one of the world's healthiest drinks. It contains highest amount of antioxidants of any tea.
I have drink thrice a day. It keep me fresh through out the day. I start my day with it and an apple.
I know this is very simple but most of the time we also go wrong. Sometimes its bitter, tasteless etc.
So thought i could share my style of making
Ingredients
Water 1 cup
Green leaves 1/2 tsp
Method
1. Boil water in a sauce pan
2. Switch off the flame and put the leaves in the pan and cover immediately. Cover only for a minute. DOnt keep the leaves in the water for too long as the tea will taste bitter.
3. Strain the green tea in a mug or glass
I normally have it plain. You can add lemon or honey as per your taste.
I have drink thrice a day. It keep me fresh through out the day. I start my day with it and an apple.
I know this is very simple but most of the time we also go wrong. Sometimes its bitter, tasteless etc.
So thought i could share my style of making
Ingredients
Water 1 cup
Green leaves 1/2 tsp
Method
1. Boil water in a sauce pan
2. Switch off the flame and put the leaves in the pan and cover immediately. Cover only for a minute. DOnt keep the leaves in the water for too long as the tea will taste bitter.
3. Strain the green tea in a mug or glass
I normally have it plain. You can add lemon or honey as per your taste.
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