Thursday 10 July 2014

Papaya Platter

What the papaya Platter

1. Papaya & chia seeds
2. Papaya Donuts 
3. Papaya Salad


Method

1. Papaya & chia seeds

  Soak the chia seeds for 5 mins and then drain out the water
  Cut the papaya into small square shape
  In a glass add the chia seeds and the papaya , mix both together
  If you need it sweet add honey to it 

2. Papaya Donuts 

Cut the papaya into half, remove the seeds
Now cut in a round shape
Now sprinkle water melon / musk melon seeds / Dried cranberry / Sesame seeds 
You can sprinkle honey too

3. Papaya salad

Ingredients 

Lettuce 2 leaves 
Papaya 7-8 pieces 
Lemon 1/2
Red bell pepper 
Black pepper 
Salt 

Method

Mix all the ingredients together and leave it in the refrigerator for half hour
Enjoy it cold  



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