Tuesday 29 July 2014

Oats sandwich

Whenever i am sick i live on breads. Otherwise i try and avoid due to yeast. This is when i am on a diet. Its been 6 months that i have been following a diet. I am planning to bake my own bread soetrime. I hope some day i do it.

Ingredients

Oats 1/4 cup
Bread 4 slices
Onion 1/2
Peas 2 tbsp
Olive oil 1 tsp
Curds (thick) 1/2 cup
Cumin powder - a pinch
Black pepper - a pinch
Red chilli powder - a pinch
Chilly flakes - a pinch
Tomato sauce 2 tsp
Salt
Olive oil  2-4 tsp

Method

1. Heat oil in a pan add oats and roast until pink.Once done turn off the flame and let it cool
2. In a bowl combine curds,oats, onion, peas, cumin powder, black pepper, red chilli flakes n powder and salt
3. Mix well
4. Apply olive oil on the bread and spread ketchup and this mixture on one slice of the bread


5. Apply olive oil on the other slice too and cover it and press lightly
6. Heat the tava and cook the sandwich until brown ( I normally put small plate on the sandwich and above that a moratar and press, i do this so that the sandwich it is grilled well. I don't have a toaster or a sandwich marker so use the old tradition)
7. Serve hot with ketchup




Enjoy!!


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